In sugar and salt
Ready to tuck in
Find which of your preferred retailers stock Oatibix Flakes Nutty Crunch here. Simply click on the retailer logo to add this product to your online shopping basket. And, don't forget our breakfast cereals are also stocked at your nearest and most convenient independent store.
|Nutrition||Per 100g||per serving (30g)**||% RI* 30g|
|Energy||1713kJ / 406.0 kcal||760kJ / 181.0 kcal||9.1%|
|Fat||8.5 g||4.6 g||6.6%|
|of which saturates||1.3 g||1.6 g||8.0%|
|Carbohydrates||69 g||27.0 g||10.4%|
|of which sugars||17 g||11.0 g||12.2%|
|Fibre||6.9 g||2.1 g|
|Protein||10 g||7.1 g||14.2%|
|Sodium||0.13 g||0.1 g||4.6%|
|Salt||0.33 g||0.3 g||4.5%|
|Thiamin(B1)||0.67 mg||0.25 mg||22.7%|
|Riboflavin(B2)||0.85 mg||0.50 mg||35.7%|
|Niacin||9.8 mg||3.10 mg||19.4%|
|Vitamin B6||0.85 mg||0.33 mg||23.6%|
|Folic acid||122 mcg||44.10 mcg||22.1%|
|Vitamin B12||1.5 mcg||1.00 mcg||40.0%|
|Vitamin B5||3.7 mg||1.50 mg||25.0%|
|Iron||8.5 mg||2.60 mg||18.6%|
Wholegrain Oats (67%), Maize, Sugar, Honeycomb Pieces (5.5%) (Sugar, Glucose Syrup, Cocoa Butter, Raising Agent: Sodium Bicarbonate), Caramelised Nibbed Nuts (3.5%) (Hazelnuts, Almonds, Sugar, Honey), Flaked Almonds (3.5%), Glucose Syrup, Malted Barley Extract, Salt, Potassium Chloride, Emulsifier: Sunflower Lecithin, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12.
For allergens see ingredients in bold. Also may contain other nuts, wheat and rye.
Suitable for vegetarians
*Beta-glucans contribute to the maintenance of normal blood cholesterol levels as part of a healthy diet and lifestyle. One 30g serving provides 1.1g of beta glucan soluble fibre from whole oats, which is 40% of 3g, the suggested daily intake
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